As a working mom, I know the challenge and pressures of today’s busy families that is why it helps to plan your child’s meal ahead. In planning your child’s meals, always keep in mind the importance of giving them the nutrients they need as it is essential for their growth and development. Make sure to include food that gives your child energy (fish, bread, sweet potato, rice cereals and other foods that basically provide carbohydrates). Include food that makes him glow such as fruits and vegetables and food that enhances your child’s growth and development like meat, milk and other dairy products.

Here’s a trivia.. did you know that dairy can be considered a go, grow, glow food? That’s right, dairy provides 10 important nutrients including Go nutrients such as carbohydrates, Grow nutrients like protein, and Glow nutrients like calcium, potassium, zinc and more.

If you’re school-age child is resistant to milk, try giving him/her a half glass of milk before going to bed or during breakfast and include any dairy product on his snack. There are many dairy products on the market today that contains the same amount of calcium that your child receives from drinking milk. One of them, is Goodly Gulp.

Goody Gulp Milk Drink is a brand of character-based chocolate and strawberry milk that features SpongeBob SquarePants and Patrick  from Nickleodeon. It is natural, a  good source of calcium and most importantly, it has NO PRESERVATIVES!

Goody Gulp is a product of Character Product Concepts Philippines, Inc. They are committed to provide only the best quality products in the market for our valued consumers.

You can buy it for P19.95 at 180ml (SRP) and P23.95 at 230ml (SRP). IT is available at SM Supermarkets, Save More, Robinsons, Pure Gold, Landmark, Shopwise, Waltermart, Super 8. Keep up-to-date on Goody Gulp’s latest promos and events, like their Facebook page: https://www.facebook.com/#!/SpongeBobGoodyGulp